Відео

Correlation is not proof of causation. The studies he's referring to show a correlation between blood pressure and hand strength. Studies that have been specifically designed to prove causality have shown that sitting for 15 mins a day are just as effective for reducing blood pressure as isometric grip strengthening. Unsubscribed from Zoe.

Great discussion! Thank you. See BodyFit by Amy- great strength training and a focus group on Menopause 💕💪🏼

How come there was no mention of progesterone? Though I found the podcast informative I don't feel it was very comprehensive.

just brilliant 👏 this makes me happy 😊

Why does everyone at Zoe look skinny-fat?

Potassium, Zinc, EDTA, and get some exercise!

He’s awesome….the best of the best!!!

Would DEAD HANGING for 30 seconds three times aday have the same effect....??

Tried literally everything FODMAP avoid any type of type off alcohol plus more and it’s all horse 💩 then your employer don’t take it seriously then even though I feel sick and in pain every day fired now I’m like screw it drink beer and hold it down until it kicks in and you don’t give a sh*t

Incredible advice! Very reasonable and 'do- able'

❤excellent

I drink 4 glasses a day how could I be drinking too much water

China or japan used fungi to make there transportation system better

Exercise can be such great fun if you can find the ‘right’ activity for you. I used to regularly go windsurfing and paddle boarding in the sea with friends. Became pretty fit and developed a very strong back. I loved my time with the natural elements, sea, sun, wind, fresh air etc. I found an activity I really loved and the benefits of exercise came as a bonus.

Isometric wall squats even better than grip exercises. See British medical journal article for isometric wall squats on reducing blood pressure.

Fiber, 369 omegas from flaxseed (I stay away from fish oils), a rainbow diet, gut health, exercise and movement, sleep and heart health. I make an anti inflammatory dip for every day (keep it in freezer in small portions): turmeric black pepper garlic any type of bean and lentils, lemon and bit of olive oil. Purée. You can add coriander 🌿 too.

Hydrogenated oils is the real cause of inflammation and yet never mentioned mind boggoling

stop touching your face! and slow down.

30 plant a week is only 5 per day. If you have a salad each day you should easily get 6-7 in a bowl.

❤

Is all that belly fat inflammatory? because many doctors claim the belly fat causes many problems

Why has he got a huge belly?

Strong core, strong body! 🏋️‍♂️🏋️‍♀️

Small changes, big impact! 🌱🌟

What a wonderful teacher Dr Li

If interested, the grip strength device me mentioned is called a "handgrip dynamometer".

Wow! In ten minutes this guy has given me multiple paradigm shifts in understanding how I should be looking at, and my goals, for my exercise regime.

Do It.

Can you actually absorb calcium from dairy???

Thank you 🙏

This isn't news. If you're paying attention, this has been known for decades. Why do you trust your health to doctors that prescribe 4 or more courses of antibiotics?

Engaging in this dialogue is like attending a masterclass in intellectual discourse, led by formidable women.🔥

What are the things you squeeze in your palms?

What is “it”?

Very strong, as always ! I watch your videos and am always amazed! Thank you very much for this🐻

A very impressive video! Thank you for your work💚💚💚

I am a nurse practitioner and my role in OBGYN has been minimized by physicians in the United States. I have been educating my patients on menopause for years. Dr. Haver simple forgot to mention the role of nurse practitioners and nurses in educating women about menopause and perimenopause . 😮

the man's untimely death throws a little shade on his remarks on the topic

Organic bananas are typically grown on newly cleared forest land since after bananas have been grown in an area the ground will contain more and more fungi that will eventually kill the banana plants unless serious amounts of fungicides are used and those are not allowed for organic bananas.

Interrupts expert to much. Creates caotic listening frustrating

That poor dog is sooooo restless! I wonder if he would benefit from more walks and muscle-building himself?

Good luck for poor people

When I was 34 I had very bad periodontal disease. Many operations later I started protecting my gums. Now at 77 my gums are good for my age. I chew mystic gum cloves, as well as brushing, flossing, water flossing and young scraping

🔔(2)THE GOSPEL OF THE WORD OF ALMIGHTY GOD "the last age in which God is saving man from the imminent destruction of this old world" ( Almighty God! Let His glorious body appear, the Holy Spiritual body appear and He is fully God Himself! His eyes are like a flame of fire, inside His mouth is a sharp double-edged sword and in His right hand are seven stars. Everyone was jumping and dancing for joy! Sing! The victorious banner of the mighty is being raised on the majestic and magnificent mount of Zion! All nations rejoice, all people sing, Mount Zion laughs for joy, God's glory appears! He provides food and drink in abundance. Life, words, actions, thoughts, ideas-His glorious light illuminates them all. Eating, dwelling, and living with God, being with Him, walking together, enjoying together, gaining glory and blessings together, sharing in His reign, and living together in the kingdom--ah so fun! So sweet! Our Spiritual eyes are opened and we see everything; reveals to us all the mysteries of the spirit. It is truly joyful to live holy; run fast and don't stop, keep moving forward--there are more wonderful lives ahead. Actively cooperate and enter into Him, and nothing will ever be the same. We transcend the world and worldly things, feeling no attachment to spouses or children. Greatness! Greatness! It allows God to reign! We trample Satan, we witness for the Church, and we fully expose the ugly face of Satan. The establishment of the Church is Christ's, and the glorious body appeared-this is how to live in bearing!) Almighty God said ALMIGHTY GOD! Let His GLORIOUS BODY APPEAR, the HOLY SPIRITUAL BODY APPEAR and He is FULLY GOD HIMSELF! BOTH the WORLD and HUMANITY CHANGED, His TRANSFORMATION on the MOUNTAIN was the PERSON of GOD, He wears a golden crown on His head, His clothing is white, His chest is girded with a golden girdle and ALL THINGS in the WORLD are UNDER His FEET. 🛑🙏 His EYES are LIKE a FLAME of FIRE, INSIDE His MOUTH is a SHARP DOUBLE-EDGED SWORD and in His RIGHT HAND are SEVEN STARS. The WAY to the KINGDOM is UNBOUNDED in BRIGHTNESS and His GLORY APPEARS and SHINES; the MOUNTAINS are HAPPY and the WATERS are LAUGHING, and the SUN, MOON, and STARS are ALL SPINNING in their FINE ALIGNMENT, MEETING the UNIQUE and TRUE GOD whose TRIUMPHANT RETURN SIGNIFIES the END of His SIX--THOUSAND--YEAR PLAN of MANAGEMENT. EVERYONE was JUMPING and DANCING for JOY! REJOICE! 🌹🙏🌷 The ALMIGHTY GOD sat on His GLORIOUS THRONE! Sing! The VICTORIOUS BANNER of the MIGHTY is being RAISED on the MAJESTIC and MAGNIFICENT MOUNT of ZION! All NATIONS REJOICE, ALL people SING, MOUNT ZION LAUGHS for JOY, GOD'S GLORY APPEARS! 🌷🙏 I NEVER even DREAMED of SEEING the FACE of GOD, BUT NOW I SAW it. In FRONT of Him DAILY, I OPEN My HEART to Him. He provides food and drink in abundance. LIFE, WORDS, ACTIONS, THOUGHTS, IDEAS--HIS GLORIOUS LIGHT ILLUMINATES them ALL. 🙏🌹 He LEADS every STEP of the WAY, and His JUDGMENT COMES IMMEDIATELY to any REBELLIOUS HEART. EATING, DWELLING, and LIVING with GOD, being with Him, WALKING TOGETHER, ENJOYING TOGETHER, GAINING GLORY and BLESSINGS TOGETHER, SHARING in His REIGN, and LIVING TOGETHER in the KINGDOM---ah, so FUN! Ah! So SWEET! 🙏💐 We FACE Him EVERY DAY, TALK to Him EVERY DAY and ALWAYS TALK, and are GIVEN NEW ENLIGHTENMENT and new KNOWLEDGE every day. Our SPIRITUAL EYES are OPENED and we SEE EVERYTHING; REVEALS to US ALL the MYSTERIES of the SPIRIT. 🙏🌷 It is TRULY JOYFUL to LIVE HOLY; RUN FAST and DON'T STOP, KEEP MOVING FORWARD---there are more WONDERFUL LIVES AHEAD. Don't settle for sweetness alone; that DESIRE to ENTER GOD. 🙏🤍 He encompasses ALL Abundance, and He has ALL KINDS of THINGS that we do NOT have. ACTIVELY COOPERATE and ENTER into Him, and NOTHING will EVER be the SAME. OUR LIVES will be GREAT, and NO PERSON, MATTER, or THING will DISTRACT US. 🙏 GREATNESS! GREATNESS! GREATNESS INDEED! The GREAT LIFE of GOD is in the WILL, and ALL THINGS are TRULY at REST! We TRANSCEND the WORLD and WORLDLY THINGS, FEELING NO ATTACHMENT to SPOUSES or CHILDREN. We OVERCOME DISEASE CONTROL and ENVIRONMENTS. SATAN dare NOT DISTURB us. We completely overcome all calamities. It ALLOWS GOD to REIGN! We TRAMPLE SATAN, we WITNESS for the CHURCH, and we FULLY EXPOSE the UGLY FACE of SATAN. The ESTABLISHMENT of the CHURCH is CHRIST'S, and the GLORIOUS BODY has APPEARED---this is HOW to LIVE in BEARING! 🙏 (Note:📨This prophecies are being fulfilled! ( Revelation 1:13-16. ... 2:1,8,12,18/3:1,14. ... 2:29/3:6,13,22 ) (John 10:27) "My sheep listen to Me; I know them, and they follow Me."📨) From "The WORD Appears in the Flesh". holy book Fulfilled in "In the beginning He was the Word, the Word was with God, and the Word was God" (John 1:1). ... and " When I looked up, someone handed me a book wrapped in a scroll. I opened it and I read on both sides the prayers, lamentations, and curses." (Ezekiel 2:9-10). ... He added, "These are the true WORDS of GOD". "His clothes were stained with blood. He was called the "Word of God" (Rev. 19:9,13). 📥Calling and leading everyone to His lowered Kingdom or Church because it is still standing on earth in the holy place in the air/ youtube "THE CHURCH OF ALMIGHTY GOD 💐 this is the fulfillment of what He said to Peter 2,000 years ago, recorded in (Matthew 16:18'19). This is the the only Church of each one of our spirit that we must listen to or eat and drink like how we eat, dress and sleep every day so that He can guide us and change us by rejecting the evil attached by satan so as to be perfect, having attained eternal life that will enter the coming replacement of the New Heaven and New Earth. 💌

Watch Anthony chaffee , ken berry❤

I see these issues coming by daily in fb groups. The carnivore diet is a real good way of eating to get yourself healthier than ever before❤

The reason why some Omega 3 clinical trials for supplementation don't show benefits is simple: Omega 6 intake wasn't simultaneously decreased. How much more evidence do Westerners need that consumption of seed oils is fucking up their health. Omega 6 and 3 compete for the same desaturation enzymes. If you're eating ratios of 20:1 (the West's average), there aren't enough fish oil capsules on the planet to get you out of that hole. Also: once a "medical professional" starts advocating for a shift to a "healthier primarily plant based diet" - You know that they're no longer following the science. They're following an agenda.

Hi Jessie, thank you for everything you do for us. I am so grateful to have found you. I am trying to follow the hacks. I bought your book " Glucose Goddess" Do we also have to eat veggies first if we are having a savoury breakfast?